Tuesday 31 March 2015

Granola Bars


Granola Bars

               Ingredients                            Yield: 10-16
  • 80ml (1/3c)    Vegetable Oil
  • 80ml (1/3c)    Honey (or Maple Syrup)
  • 140g (1 1/2c) Rolled Oats
  • 20g (1c)         Puffed Toasted Wheat Cereal                (make sure to use unsweetened cereal)
  • 91g (1/2c)     Dark Chocolate
  • 67g (1/2c)     Dried Cranberries
  • 5ml (1tsp)     Vanilla Extract
                Instructions
  1. Combine oil and honey in a small pot and bring to a boil.
  2. Mix together the oats, cereal, chocolate and cranberries in a bowl.
  3. Once the honey mixture has boiled, remove from heat and add vanilla.
  4. Pour over the oat mixture and stir until everything is coat.
  5. Place in a greased 8x8 inch pan, and press down to compact the mix. This step ensures that the bars will stick together.
  6. Let cool for at least 4 hours.
  7. Cut into bars. Store in an airtight container with parchment in between layers.
Check out the video!!!
https://youtu.be/K7lTFSzuPKg

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